do girls like mens muscles

Do Girls Really Care About Men’s Muscles?

Share this article with friends

Share on facebook
Share on twitter
Share on reddit
Share on linkedin
Share on pinterest
Share on email

For quite a while now, there has been a narrative that girls do not know what they want. Now, while this narrative might have some truth to it (I’m pretty sure that you would agree with me on this), one thing that every girl knows how to do perfectly is list specifications or features that they would love in a guy.

do girls care about mens muscles

And one feature that most girls would definitely have in theirs is a lean, fit and muscular man. Even among men, most would agree with you, speaking objectively, that the leaner and more muscular you get, the more women would flock around you. Matter of fact, this is one of the motivations that drive men to obtain gym memberships and begin the journey to fitness and of course, being the hottest dude on the block.

There Are Statistics to Back it Up!

do girls really care about mens muscles statistics

So, a menshealth article from 2007 mentioned research that was carried out by UCLA and it conclusively confirmed that women are indeed attracted to muscular guys

The research also shows that muscular guys are like a magnet for women looking to have some fun and they typically have twice the number of partners that the average guy would. 

According to one of the participants, Karen, 22, “I think we are attracted to big muscles the same way men are attracted to big boobs.” “While they certainly look quite nice, they don’t sit at the top of the list of important characteristics for your long-term partner to have. When women are looking for something short-term, they aren’t necessarily looking for someone to have compelling conversations with — they want someone hot!”

So, it’s mainly about the physical first impression. Muscular guys no doubt turn heads and even other guys would agree that rippling muscles are just something that you can’t overlook

Here’s Some More To It 

Now, like it or not, we are animals and we have primal or animalistic instincts. We are automatically attracted to the beautiful, sexy, gorgeous. Basically, exceptional. This is why men cannot help but notice big boobs, nice hips, and a great shape generally. In the same vein, a muscular body on a man is a dream come true for most women.     

Why Muscles Can Help You Get Girls 

1. Muscles Are Sexy!

This is something that you would definitely agree with. Your favorite celebrities are lean and muscular and you definitely like them for reasons beyond what they do. While I might not have statistics, I could go out on a limb to say that muscular celebrities have a bigger fan base than their chubbier counterparts. 

Most women base their selection of short-term sexual partners on mainly physical features. While muscular guys get a straight pass, it would be a lot more difficult for others to impress. Typically, they would have to have something that makes them stand out of the bunch. But for muscular guys, the requirements are a whole lot less. 

Also, women like to be with men that they can flaunt. So, having a muscular man is a big plus, the drooling when you’re out together makes most women feel like they’ve got the prize and it subsequently makes them feel better about themselves. 

2. Muscles Are Indicators of Strength 

Women like to be with men that they would feel safe around. They like to know that their man can protect them at any given time.  And evidence of physical strength, of course, is muscles. So, we can safely conclude that the more muscular a man is, the more attractive to women he would be working based on the strength factor and eliminating extremes such as incredible bodybuilding

In addition, other men are intimidated by muscular men and this is one of the reasons that men engage in bodybuilding. So, take for instance that a particular lanky gentleman has been harassing your lady for a while, a show of strength is all that is needed to take care of that. Women love hard bodies too, muscular

men would attest to the fact that their women never get tired of tracing the outlines of their muscles, pecs, abs, and the likes. 

How to Become Muscular  

do girls care about about mens muscles working out

So, I’m just going to be super direct here. You wanna get muscles, you’re going to have to work them! And truth be told, the process of getting ripped is certainly not an easy one. But if you put in the work, the results are definitely going to be worth every bit of sweat and pain that went into it. Beyond looking attractive to women, it gives you a measure of self-confidence and a commanding presence when you walk into a room.

And of course, you would be getting all of ‘em hot chicks too. Now to build muscles, you can either decide to hit a gym or you could invest your time doing some effective home workouts. A combination of both would definitely be the bomb. Your diet is very important too and you would see yourself taking lots of food and supplements that are intended to build your body. Getting a professional personal trainer to help you achieve your fitness goals is a pretty great idea as well. 


So, believe it or not, there are women who do not go crazy at the sight of well-shaped muscles. Studies show that if a woman is looking for a long-term relationship, she would typically look beyond muscles to more concrete factors especially those linked to your personality. 

Now, this is no reason to slack off or think less about building your body. Because here’s a thought, any woman likes a guy who’s consistent, dedicated, and faithful. If your workouts are going to yield results, you would have to be these things. In other words, as you build your body, you’re developing your character as well. 

Finally, there is adequately muscled, and there is too muscled. Learn where to draw the line because too much can become too intimidating and backfire, defeating the entire purpose for which you started to workout in the first place. place

Share this article with friends

Share on facebook
Share on twitter
Share on reddit
Share on linkedin
Share on pinterest
Share on email

Leave a Reply

Your email address will not be published. Required fields are marked *



Hi, I'm Marc Summers

marc summers of major league dating

I used to suck big time with women, dating, and relationships even though I was nicer than other guys, tried my hardest, and followed all of the dating advice. The women I landed, unsurprisingly, weren’t very picky or hard to get and I regularly got cheated on and dumped. Despite being the nice, generous, thoughtful, and loving guy I thought women wanted, once they got to know me, the attraction disappeared.

The day my girlfriend left me for her ex 30 minutes after hearing he got out jail was the day I decided to get serious, figure out EXACTLY what I was doing wrong, and make some changes.

The next 5 years of my life were spent focusing only on studying psychology, human behavior, effective communication, and leadership, and meeting and dating one woman after another to test out and fine tune what I was learning.

You know what became obvious very quickly?

Your dating and relationship problems have nothing to do with the women and have everything to do with your mindset, behavior, habits, and decisions.

Once you figure out what’s wrong and fix the problems in each one of these areas, your dating life will become easier, less stressful, and more rewarding. 

To share the powerful information I learned and make you better with women, dating, and relationships, I’ve written multiple best-selling books and have helped over 1-million men get better results. No matter how screwed up and hopeless your situation seems right now, I can help you improve it.

Helpful Books & Services

dating and relationship advice for men

Dating and Relationship Coaching – via Phone, FaceTime, Skype, Duo, or WhatsApp

masters kit

The Master’s Kit – 25% off ALL eBooks & Audiobooks

woocommerce product how to quit being a loser with women ebook and audiobook

How to Quit Being a Loser with Women – Everything you’re doing wrong and how to fix it

woocommerce how attracting women really works ebook and audiobook

How Attracting Women Really Works 2nd Edition – What to think, do, and say to make women want you as more than just a friend

woocommerce product declare war on yourself ebook and audiobook

Declare War on Yourself – Boost self-esteem and confidence. Become more mature. Attract higher-quality women.

woocommerce product 99 bad boy traits ebook and audiobook

99 Bad Boy Traits – How to quit scaring away with nice behavior

woocommerce product 72 ways to get her back ebook and audiobook

72 Ways to Get Her Back – How to rebuild the attraction and get her back for good

woocommerce product texting titan ebook and audiobook

Texting Titan! – Proven strategies for texting women and creating attraction through text


Top Advice

Happy Customers


So after investing in 2 of your products I have changed a fair bit. I know longer spend my weekends getting drunk at bars chasing women. Which always ended badly hahaha. I’m a lot more active now in life. My family and friends can’t get over how much I have changed. And the same with my exes who keep texting me lol I don’t focus on getting Laid all the time which is new for me. 1 thing I’m working at the moment and stuck on is I don’t have a problem with asking attractive girls on the street random questions it’s more the actually point of wanting to get there phone number that’s when I get cold feet and get a little intimated and wanna leave the conversation even if it’s going well and she’s responding great. I’m still reading your book and I’m really enjoying it.


I got dumped by a girl a few months ago and it was very hard on me. When I bought your ebook 72 ways to get your ex back I started to take action. I realized I was doing some things wrong and that my mental strength was very weak and poor and was affecting my behavior and ultimately leading to her breaking up with me and the reasons why most women were leaving me. I am so thankful for your help. When I go out on the town now, I’m using different mindsets and different behaviors and I’m seeing incredible results. I feel today I could be in a real loving relationship and I also feel that if my ex-girlfriend ever sees me again she is gonna notice real changes in me. People at my work have noticed changes and my family has noticed changes. I listen to your books over and over again. I do have some good qualities but I definitely needed to make changes but I never knew how and I never knew I needed to change or that I needed help. I hope you continue to create new improvements to share with us and help people like me have real hope again.


All of this advice is very true, but also very hard to do. great book, great advice.


Hell yea man great read a lot of your insight makes more sense I’m currently relearning what I’ve mistakenly picked up over years. Righteous help man total appreciate it. I look forward to purchasing your next book!


All I can say.. your system works. Scored 5 days in 1 week. I used what I knew and just added your stuff and it put it in overdrive. Got to just shout out to you.


It all just makes sense. This will uplift you and help give you the patience and confidence that you’re gonna need to get your girlfriend back. I am facing the struggle right now and this book is what’s helping me to not make all the mistakes that I would have had I not listened to it. I’m eager to follow his methods with the hope of one day redeveloping a relationship with a woman I love dearly. And if that doesn’t happen, then I’ve at least learned what it takes to get it right next time. 5 solid stars from me.


Perfect and concise. This book is what every nice guy has dreamed of. It gives the formula and reasoning behind why they generally don't have success with women... even though they have adapted to the things the women have claimed they wanted.


Hey Marc, I just read How Attracting Women Really Works. Must say, THIS WORKS. Exactly what I've been needing and looking for.

Anonymous Student

You have given me and extremely better understanding of women and my behavior. Lots of useful information. I highly recommend this even if you know everything.


Amazing! This really helped a lot and really put my game on another level. I will no longer end up in the friend zone. I wish I had purchased it months ago as I crashed and burned over texts with a girl I really liked on a dance trip - dumb! My confidence level is building back up and my beautiful ex-girlfriend of 7 years is now responding. Love It!


Hey Marc. I just finished reading your book How To Quit Being A Loser With Women. WOW! Truly amazing! I have read many books and theories on this subject and have watched countless amounts of videos from authors such as Brent Smith, Corey Wayne, DOC Love, RSD and many more. Your book is by far the best out of all of them. It really simplifies everything step by step and gets to the point. Very easy to read. Short and sweet, something I can read at least once a week to keep me motivated. Thanks dude!


Wow. This is good stuff. I love Marc's whole body of work. Thanks a lot! You have truly helped me and I noticed fast results.


I gotta tell u that this book has been the best $30 ever spent, it really helps me out with my inner-game.


Marc, thank you for being kind enough to release this dating BIBLE to the public. After 1 week of reading your book, I have found my inner game bro. I am realizing the power from being good at talking to women and I am ADDICTED. Because of you, I have unlocked my inner confidence, power, realization of self, and have figured out the fun of simply talking to the hottest girls without even knowing what fear is at the moment.


Marc I bought your audio book 99 bad boys traits 2 months ago, and I listen to it every day. Man ever since that day my life changed and got amazing results I am 37 and can’ t stop young beautiful girls chasing and craving me. I would have paid twice the money I paid for. Thanks Marc!


Hey bro. I appreciate you. You are the truth! I can’t believe how spot on your your book is! I’m focused and 2x ore productive. That’s dramatic! In 10 days, I became a partner at my company instead of an employee, 10x my income overnight, I cut 40% wasted time and efforts, and caused a backup at the company because the employees I’m helping are now overproducing. Now, we need to upgrade the system to support in increased productivity! I feel like I’ve been inducted into a secret society of “people who just get it”. I thought I had an unfair advantage before… Now I’m certain! I honestly feel guilty for owning this book because not a single MF’er I know is willing to do what it takes to get their life and act together. You ignited me into RAPID and AGGRESSIVE IMPLEMENTATION! I was like dynamite and this book lit my fuse. It unleashed all of the stored potential through application of knowledge and made an impact.

J. David Love

Great read for us NICE GUYS!” It’s the gospel truth. Broken down very well. The cure for male pattern bitchness, umm….nice guy behavior.

A. Baker

Thank you so much for your help and replying, I actually didn’t think you would. You might be in a handful of people on the internet who actually want to help people on a personal level and not steal their money.


I have been enjoying your videos and your blog posts. I have to say that you are truly different from any other PUA shit I have ever come across. I feel like that PUA stuff ruins your true Authentic self. Thanks.


This book is awesome. It really helped me being out and capitalize on the “Bad Boy” Traits I already had. I highly recommend this book.